Sunday Stretch and Potluck Brunch 

 held at agua hedionda lagoon foundation

Part of the proceeds from this class are donated to the Agua Hedionda Lagoon Foundation to support environmental education programs for kids. 

 

Some Sundays Monthly    

10:00am - 12:30pm

Join us for a wonderful Sunday stretch session led by Deb consisting of all-level stretches and gentle yoga movements combined with sound bowls to soothe the body, mind, and spirit. We spend most of our days hunched over the computer, driving, or otherwise shortening our bodies. Stretching helps to brings back length in the muscles and mobility in our spine. Class is one hour long and all ages are welcome, but please make sure children who attend are able to sit quietly through class so as not to disturb other stretchers.

Class is followed by a community potluck and an opportunity to socialize with other community members and learn about the Agua Hedionda Lagoon Foundation's efforts and events. Please bring something to share for the potluck (anything from meat to vegan food or champagne), and feel free to bring someone to share the experience with! This class is held at the Agua Hedionda Lagoon Foundation. 


Barefoot. 60 minutes. Please bring yoga mat if you have one. Bring an extra layer of clothing on cooler afternoons.

  

 

 

 

 

UPCOMING CLASS DATES 2019:

 June 9, July 21, Aug 18, Sept 22, Oct 20, Nov 17, Dec 22


 

PRICES:
Drop-in class - $15 
Lagoon, OTF and Delta Members - $10
Yoga for Two - $25
PURCHASE HERE