Frequently Asked Questions 

• What is a class like?

Me and Mommy Fitness and Play classes on Tuesdays are packed with fun and fitness!  The class begins with open play, followed by clean-up and circle time time with music, movement, and signs.  Then we move into the fitness part with a circuit of excercises.  The littles can join in if they choose or play with the many toys in the preschool.  The class ends with a group stretch, final clean up, and a closing song. For more details, see class descriptions.

• What should I bring?

Bring yourself in comfortable clothes that you can move in.  Bring water to drink for yourself.  If you are coming to a Me and Mommy class, bring whatever your child may like to snack on after class.   

• What ages do you allow?

Me and Mommy classes welcome Mamas (and Papas, Grannies, Aunts, etc.) of toddlers and young preschoolers.  The classes are designed for children who are walking.  Of course, children of younger ages and younger sibblings can come.  Mamas can bring them from station to station or place them off to the side in their car seat.

Sunday Stretch + Brunch classes welcome any age child over 6 who can listen quietly and follow instructions for extended periods of time.

Friday Yoga + Wine classes welcome children over 10 if joined by their parents, or 16 if not accompanied by parents.  Wine will only be served to individuals who are 21+ and ID is required.

•Do you have classes for beginners?

Yes!  All of our classes are for all levels, including beginners.  Deb, the instructor, is extremely descriptive and teaches the classes for all levels, setting the students up safely and providing a good baseline for any yoga or fitness practice.

• How can I find out about weekend classes / events? 

We offer occasional weekend classes, workshops, and Mama socials.  The best way to keep updated is to like our Facebook Page HERE!

• Is there parking?

Yes! Mommy and Me classes are held in Downtown Vista and there is street parking available in front of our location.  There is also a free public parking lot one block East next to the Belching Beaver Brewery. 

Friday Yoga + Wine and Sunday Stretch + Brunch are held at the Agua Hedionda Lagoon Foundation in Carlsbad.

• Where are you located?

Mommy and Me classes are located in Downtown Vista inside the Lil Busy Bodies Play Preschool at 221 E. Broadway, Vista, CA 92084.  Parking is available on the streets or there is free public parking lot in the lot next to the Belching Beaver Brewery.

Friday Yoga + Wine and Sunday Stretch + Brunch classes are located at the Agua Hedionda Lagoon Foundation is Carlsbad.